Ground Beef Recipes

Zucchini Beef Bake | Courgette Beef Bake

Serves 4

For the Zucchini Beef Bake you will need

* 500 g ground beef
* 1 large Onion (chopped finely)
* 2 cups pureed fresh Tomatoes
* 1 medium Zucchini / Courgette (sliced)
* 1 cup shredded Cheddar cheese
* about 1 cup of sliced Mushrooms
* 1 Tbsp Oil
* 1/2 Tsp dried Basil
* 1/2 tsp dried Oregano
* salt and pepper to taste
* A few drops of Tabasco sauce

Saute the zucchini, onion and mushrooms in oil until tender. In a non stick frying pan, brown the ground beef. To it add the tomato puree and cook for 4-5 minutes, so that it dries up a bit. Add all the seasonings. Mix the vegetables and beef mixture together and put in a baking dish.

Top with cheese. Bake, uncovered at 180°C for 30 minutes. Serve hot.

Beef Quiche

Ingredients

* 500g ground beef
*250g Mushrooms (chopped)
* 1 large Onion (chopped)
* 4 Eggs
* 1/2 cup mayonnaise
* 1/2 cup Cream
* 2 cups of shredded cheddar
* Salt & pepper (to taste)

In a non stick frying pan, add the ground beef, onion and mushrooms. Brown the beef. Beat the eggs and mix in mayonnaise, cream, cheese and seasoning. Lightly grease a pie pan. Put beef mixture in and pour over the egg mixture on top. Bake at 180°C for 45 minutes. Let it stand for 10 minutes before cutting.

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